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Set your medication above and the whole site adapts: planner, tips and warnings follow your dose. Stored only in your browser, nowhere else.

Privacy policy

As little as possible, as anonymous as possible. Your medication profile from the menu bar and your dislikes stay only in your own browser (localStorage) and are never sent to our server. The planner calculates your menu per visit and stores nothing: no weight, no medication, no menu. With an account we only store your email address and password, never health data. You may use a nickname. The weight tracker only stores date and kilos with your account id; if you delete your account, everything goes with it. We only send progress tips by email after your explicit opt-in, with double opt-in on the first email. With permission we anonymously measure page visits with Google Analytics 4 and show ads via Google AdSense. Privacy questions: use the contact address that will appear on this page at launch.

Please note: everything on this site is guidance based on published sources, not medical advice. Talk to your doctor or dietitian.

SourcesPrivacyCookies

We measure visits anonymously and show ads, only with your permission. Without permission we place nothing.